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BEGIN:VEVENT
DTSTART:20250219T183000Z
DTEND:20250219T193000Z
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SUMMARY:Health Talks : Sleep & Insomnia
DESCRIPTION:Did you know that sleep can protect you from disease\, help you manage stress\, and may even prevent weight gain?\n\n \n\nCome find out more about:\n\n-The Importance of Sleep\n\n-Helpful Tips\n\n-What to Do About Insomnia\n\n \n\nGuest speaker: Martha Swope\, RN\n\n \n\nSign up here: \n\nhttps://www.eventzilla.net/e/sleep--insomnia-2138638696
X-ALT-DESC;FMTTYPE=text/html:<p>Did you know that sleep can protect you from disease\, help you manage stress\, and may even prevent weight gain?</p>\n\n<p>&nbsp\;</p>\n\n<p>Come find out more about:</p>\n\n<p>-The Importance of Sleep</p>\n\n<p>-Helpful Tips</p>\n\n<p>-What to Do About Insomnia</p>\n\n<p>&nbsp\;</p>\n\n<p><span style="color:rgb(0\, 0\, 0)">Guest speaker: Martha Swope\, RN</span></p>\n\n<p>&nbsp\;</p>\n\n<p><strong>Sign up here:&nbsp\;</strong><br />\nhttps://www.eventzilla.net/e/sleep--insomnia-2138638696</p>\n
LOCATION:Alexander Hamilton Memorial Free Library 45 East Main Street Waynesboro\, PA 17268 (717) 762-3335
UID:e.3398.8484
SEQUENCE:3
DTSTAMP:20260416T020226Z
URL:https://waynesboro-nova-gzcms.preview.gochambermaster.com/events/details/health-talks-sleep-insomnia-8484
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