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SUMMARY:Lunch and Learn (Zoom): Spring Clean the Summer Body Lies
DESCRIPTION:For the high-achieving\, career-driven woman in midlife:\nThis LIVE and FREE Training is for You If:\n\n?? You've already had that... this summer will be different pep talk with yourself... while secretly dreading the calendar packed with vacations\, graduation\, and weddings.\n\n?? You tense up every time someone says "bathing suit" and are annoyed with yourself that you didn't stick with your New Year's plan. Is there still time to fix it?\n\n?? You're not interested in another reset. You want to actually feel good in shorts and dresses this summer... without starving or secretly avoiding mirrors. \n\n??More importantly... you're DONE being in the exact same place every April.\n\n \n\nWhat You'll Uncover in This Month's Investigation Hour:\n\n? The Insider Secret: The #1 shift to escape the "summer body" pressure that quietly destroys your progress year after year\, so you can finally stop starting over every spring.\n\n? The Real Reason Willpower Fails: Why discipline isn't your problem\, and how the All-or-Nothing April mindset triggers self-sabotage before you grab the cookies. \n\n? A Rebellious Spring Cleaning Plan: Ditch the toxic beliefs (and expired hype) so you can head into summer feeling strong instead of stressed. \n\n??Hint: It's a shift in strategy that makes weight loss feel effortless... without obsessing over calories in vs. calories out.\n\n\n \nAbout your host\, Holly Bertone\n\nHolly Bertone is a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach.\n\nShe helps smart\, successful women in midlife break free from emotional eating\, ditch diet culture\, and prioritize their health so their high-achievement lifestyle NO LONGER CLASHES with unwanted weight gain.\n\n\nHolly spent 20 years in Project Management consulting and federal government service. After her own experience of breast cancer and healing herself from an autoimmune disease\, she learned there's more to life than being a perfectionist\, burning the candle at both ends\, and using food to cope with the stress.\n\nHolly Bertone is a Certified Project Management Professional\, Certified Holistic Health Coach\, #1 Amazon bestselling author\, Keynote Speaker\, and Host of Your Midlife Comeback Story Podcast.\n\nShe's spoken on stages at MIT and the Society of Human Resource Management (SHRM).
X-ALT-DESC;FMTTYPE=text/html:For the high-achieving\, career-driven woman in midlife:\n
This LIVE and FREE Training is for You If:
\n\n
?? You'\;ve already had that... \;this summer will be different \;pep talk with yourself... while \;secretly dreading the calendar \;packed with vacations\, graduation\, and weddings.
\n\n
?? You tense up every time someone says "\;bathing suit"\; and are \;annoyed with yourself that you didn'\;t stick with your New Year'\;s plan. \;Is there still time to fix it?
\n\n
?? \;You'\;re not interested in another reset. \;You want to actually feel good in shorts and dresses this summer... \;without starving or secretly avoiding mirrors. \;
\n\n
??More importantly... you'\;re DONE being in the exact same place every April.
\n \;
\n\n
What You'\;ll Uncover in This Month'\;s Investigation Hour:
\n\n
? \;The Insider Secret: \;The #1 shift to escape the \;&ldquo\;summer body&rdquo\; \;pressure that \;quietly destroys your progress \;year after year\, so you can finally \;stop starting over \;every spring.
\n\n
? \;The Real Reason Willpower Fails: Why discipline \;isn&rsquo\;t \;your problem\, and how the \;All-or-Nothing April mindset \;triggers \;self-sabotage \;before you grab the cookies. \;
\n\n
? \;A Rebellious Spring Cleaning Plan: \;Ditch the toxic beliefs (and expired hype) so you can \;head into summer feeling strong \;instead of stressed. \;
\n\n
??Hint: \;It'\;s a shift in strategy that makes weight loss feel effortless... \;without obsessing \;over calories in vs. calories out.
\n
\;
\nAbout your host\, Holly Bertone\n\nHolly Bertone is a former \;FBI Chief of Staff for Counterintelligence \;turned Certified Holistic Health Coach.
\n\nShe helps smart\, successful women in midlife break free from emotional eating\, ditch diet culture\, and prioritize their health \;so their high-achievement lifestyle \;NO LONGER CLASHES \;with unwanted weight gain.
\n\n\n
Holly spent 20 years in Project Management consulting and federal government service. \;After her own experience of breast cancer and healing herself from an autoimmune disease\, she learned \;there'\;s more to life than being a perfectionist\, burning the candle at both ends\, and using food to cope with the stress.
\n\n
Holly Bertone is a Certified Project Management Professional\, Certified Holistic Health Coach\, #1 Amazon bestselling author\, Keynote Speaker\, and Host of Your Midlife Comeback Story Podcast.
\n\n
She'\;s spoken on stages at MIT and the Society of Human Resource Management (SHRM).
\n